The phrase "how often should you oil your hair" acts as a question, inquiring about the ideal frequency for applying oil to one's hair. Similar to brushing and washing hair, oiling is a prevalent practice in hair care regimes, particularly in regions like South Asia and the Middle East.
Oiling the hair holds cultural significance and bears numerous aesthetic and health benefits. Hair oils nourish the scalp and hair shaft, promoting hydration, reducing breakage, and enhancing overall hair health. Historically, various plant-based oils, such as coconut, argan, and olive oils, have been used for hair oiling.